Number of times I went to the gym: 14/31 (j.c)
Number of days I smoked: 11/31
Number of days I drank beer: 9/31
So I got better on my non-beer and cigarettes days, but Jeez, didn't realize the gym was so bad. I guess the week of my birthday had something to do with it.
*As a note I was working on my 10k time, rather than lifting at the gym. I've got it down to 51:40.
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